Did you know as humans we spend about a third of our lives sleeping or at least trying to sleep?
The average time it should take to fall asleep is between 10 and 15 minutes. If it takes you longer the mattress you have might be to blame. Having a good mattress and pillow can change sleep for the better. Everyone has their own preferences and sleeping habits, so having options is tremendously helpful.
Mattresses come in many categories, but three of the most popular are: pillowtop, firm, and adjustable. Depending on preference some people like softer beds and some people like beds that are a little firmer. What’s important is the option to choose what lets you sleep the best. An option everyone should consider is a bed with a movable base because whether you like a firm or soft bed an adjustable base is an easy addition. Adjustable bases can help people get the sleep they need and deserve. One of the most noticeable benefits is it can fix snoring. Whether it’s you or your partner that snores, either of you can make the simple call to adjust the bed with the touch of a button so you can both sleep better. Some other benefits of having an adjustable base are that it can improve circulation, reduce back pain, and improve digestion. The better you sleep at night the better you will feel during the day. All in all, adding an adjustable base to your next mattress purchase is too simple and life-changing to avoid! Ask or visit the Central location nearest you to try out our mattress options and adjustable bases for yourself!
